Matter of Balance Classes


A Matter of Balance is an award winning program designed to reduce the fear of falling and increase activity levels among older adults.

As a certified instructor for Oasis and MEAAA, I will be conducting A Matter of Balance classes at the Daniel Boone County Library September 9 -- October 3.  Classes will be held on Tuesdays and Fridays, 10:00 AM -- 12:00 PM and will include a healthy lunch from St. Louis Bread Company for $3.25 adults 60 and older and $6.25 adults under 60.  To register and order lunch, call 1-800-243-6060.